This Eggless Sugar Cookies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a small mixing bowl, whisk together flour, baking powder, and salt.
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In the bowl of a stand mixer fitted with the paddle attachment, beat butter and sugar on medium-high speed until light and fluffy, 4 to 5 minutes. Add sour cream and vanilla and beat to combine. Turn mixer speed to low and gradually add dry ingredients. Mix until just combined. Turn dough out onto a piece of plastic wrap, form into a disc, and refrigerate for at least 1 hour.
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When ready to bake cookies, set oven rack to the center position and preheat oven to 350 degrees F. Line a baking sheet with parchment paper or a silicone baking mat. On a lightly floured surface, roll dough to 1/4-inch thickness. Use a cookie cutter to cut dough into desired shapes, gathering and re-rolling any leftover dough until it is all used. Place cookie cutouts onto prepared baking sheet.
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Bake for 10 to 12 minutes, until cookies are just barely golden at the edges. Cool on the baking sheet on a wire rack for 5 minutes, then transfer cookies directly to wire rack to cool completely.
Why this Eggless Sugar Cookies works for PCOS
A PCOS-friendly snack like this Eggless Sugar Cookies should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.
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Frequently Asked Questions
Yes, this Eggless Sugar Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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