Beer Brat Chili Recipe - PCOS-Friendly Recipe
This Beer Brat Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (15 ounces) Southwestern black beans, undrained
- 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
- 1 can (10 ounces) diced tomatoes and green chilies, undrained
- 1 package (14 ounces) fully cooked beer bratwurst links, sliced
- 1-1/2 cups frozen corn
- 1 medium sweet red pepper, chopped
- 1 medium onion, finely chopped
- 1/4 cup chili seasoning mix
- 1 garlic clove, minced
Instructions
- In a 5-qt. slow cooker, combine all ingredients. Cook, covered, on low 5-6 hours.
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Frequently Asked Questions
Yes, this Beer Brat Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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