Brownie Trifle Recipe | Myrecipes

This Brownie Trifle Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Trifles are an easy fix to providing an elegant and rich dessert for your family or when entertaining. Southern Living's brownie trifle recipe uses boxed brownie mix and pudding to make this recipe quick to prepare but loaded with chocolaty goodness!

Ingredients

Servings 16

1 (19.8-ounce) package fudge brownie mix
1/4 cup coffee liqueur (optional)
1 (3.9-ounce) package chocolate fudge instant pudding mix
1 (8.7-ounce) package toffee-flavored candy bars, crushed
1 (12-ounce) container frozen whipped topping, thawed

Instructions

Prepare brownie mix according to package directions in a 13- x 9-inch pan. Prick tops of warm brownies at 1-inch intervals with a wooden pick, and brush with coffee liqueur, if desired. Crumble into small pieces.
Prepare pudding mix according to package directions, omitting chilling.
Place half of crumbled brownies in bottom of a 3-quart trifle bowl; top with half each of pudding, candy bars, and whipped topping. Repeat layers. Cover and chill at least 8 hours.
Note: For testing purposes only, we used Kahlúa for coffee liqueur.

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Frequently Asked Questions

Is Brownie Trifle Recipe | Myrecipes good for PCOS?

Yes, this Brownie Trifle Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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