Caramelized Onion and Sage Dip - PCOS-Friendly Recipe
This Caramelized Onion and Sage Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 tablespoons unsalted butter
- 24 whole sage leaves (from about 4 large sprigs; 1/3 cup)
- 2 large onions, halved and thinly sliced (about 8 cups)
- Kosher salt and freshly ground black pepper
- 1 cup sour cream
- 8 ounces cream cheese, at room temperature
- Potato chips, for serving
Instructions
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Caramelized Onion and Sage Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment