Slow-Cooker Chicken-Sausage-White Bean Stew - PCOS-Friendly Recipe

Servings: 8

Lunch

This Slow-Cooker Chicken-Sausage-White Bean Stew is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Progresso® chicken broth provides a simple addition to this slow-cooked stew features with Progresso® cannellini beans, Muir Glen® organic diced tomatoes and chicken – a wonderful dinner.

Ingredients

1 lb smoked sausage, sliced
1 1/2 cups Progresso™ chicken broth (from 32-oz carton)
1 large onion, chopped (1 cup)
1 tablespoon chopped fresh rosemary leaves
1/2 teaspoon salt
2 cans (19 oz each) Progresso™ cannellini beans, drained, rinsed
1 can (14.5 oz) Muir Glen™ organic diced tomatoes with garlic and onion, undrained
2 cups shredded cooked chicken
Fresh rosemary sprigs, if desired

Instructions

Spray 5-quart slow cooker with cooking spray. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add sausage; cook about 3 minutes, stirring occasionally, until browned. Place sausage in slow cooker. Add remaining ingredients except chicken and rosemary sprigs; mix well.
Cover; cook on Low heat setting 7 hours 30 minutes.
Stir chicken into stew. Cover; cook 30 minutes longer. Garnish with rosemary sprigs.

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Frequently Asked Questions

Is Slow-Cooker Chicken-Sausage-White Bean Stew good for PCOS?

Yes, this Slow-Cooker Chicken-Sausage-White Bean Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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