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Easy Meatball Minestrone Recipe - PCOS-Friendly Recipe

Easy Meatball Minestrone Recipe
Servings: 10
Lunch

This Easy Meatball Minestrone Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 cups water
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 package (16 ounces) frozen mixed vegetables
  • 2 tablespoons beef bouillon granules
  • 1 tablespoon dried minced onion
  • 1 bay leaf
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 ounces spaghetti, broken into 2-inch pieces
  • 1 package (12 ounces) frozen fully cooked homestyle meatballs
  • 1 can (14-1/2 ounces) stewed tomatoes

Instructions

  1. In a Dutch oven, combine the first nine ingredients. Bring to a boil; add spaghetti. Reduce heat; cover and simmer for 10 minutes or until spaghetti is tender. Add the meatballs and tomatoes; heat through. Discard bay leaf.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Easy Meatball Minestrone Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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