Easy Meatball Minestrone Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 cups water
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 package (16 ounces) frozen mixed vegetables
- 2 tablespoons beef bouillon granules
- 1 tablespoon dried minced onion
- 1 bay leaf
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 ounces spaghetti, broken into 2-inch pieces
- 1 package (12 ounces) frozen fully cooked homestyle meatballs
- 1 can (14-1/2 ounces) stewed tomatoes
Instructions
- In a Dutch oven, combine the first nine ingredients. Bring to a boil; add spaghetti. Reduce heat; cover and simmer for 10 minutes or until spaghetti is tender. Add the meatballs and tomatoes; heat through. Discard bay leaf.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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