Best Pickled Eggs in all of Ottawa - PCOS-Friendly Recipe
This Best Pickled Eggs in all of Ottawa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 eggs
- 4 cups distilled white vinegar
- 6 cloves garlic
- 1 tablespoon whole white peppercorns
- 1 tablespoon whole allspice
- 2 slices fresh ginger root (optional)
Instructions
- Place eggs in saucepan and cover with water. Bring to boil. Cover, remove from heat, and let eggs sit in hot water for 10 to 12 minutes. Cool in cold water and peel.
- In a saucepan, combine vinegar, garlic, peppercorns and allspice. Add sliced ginger if desired. Simmer for 10 minutes.
- Place eggs in sterilized preserving jars. Pour vinegar mixture over eggs; strain if desired.
- Seal and immerse jars in preserving saucepan with rack to hold jars at least 1-inch water above tops of jars. Cover and boil for 10 minutes. Remove jars and cool. Check seals, the lid should not move at all when pressed. Store about one month before opening.
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Frequently Asked Questions
Yes, this Best Pickled Eggs in all of Ottawa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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