PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Bobby Flay This is my homage to what I consider to be one of the best candy bars on the planet: Fran's Gold Coconut Bar, created by Fran's Chocolates in Seattle. The bar consists of bittersweet chocolate wrapped around a creamy coconut–white ch
1/4 c. heavy cream
2 tbsp. heavy cream
3 tbsp. cream of coconut (such as Coco Lopéz)
2 tbsp. marshmallow Fluff
1/3 c. whole milk
3 tbsp. Chocolate Syrup
11 oz. premium chocolate ice cream (about 1 3/4 packed cups)
Toasted, dried, shredded sweetened coconut (optional)
Combine the heavy cream, cream of coconut, and Marshmallow Fluff in a medium bowl. Using a handheld mixer, whip until stiff peaks form.
Combine the milk and chocolate syrup in a blender and blend for 5 seconds. Add the ice cream and blend until smooth, about 10 seconds. Pour 1/3 of the milkshake into a 16-ounce glass and top with 1/4 cup of the coconut cream mixture. Repeat with another 1/3 of the milkshake and 1/4 cup coconut cream. Top with the remaining 2 tablespoons coconut cream and garnish with toasted coconut, if desired. Serve immediately.
Serving Size: 16
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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