Layered Chocolate Pudding Dessert with Salted Pecan Crust - PCOS-Friendly Recipe
This Layered Chocolate Pudding Dessert with Salted Pecan Crust is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 cup All-purpose Flour
- 1/2 cup Packed Brown Sugar
- 3/4 teaspoons Kosher Salt
- 1/3 cup Finely Chopped Pecans
- 9 Tablespoons Cold Unsalted Butter
Instructions
- Preheat oven to 325 ° F.
- In a medium bowl, combine flour, brown sugar, salt, and pecans. Cut in butter with a rigid pastry cutter or a fork until crumbly. Press mixture evenly onto bottom of 9 x 13 inch pan. Bake for 18 –20 minutes, or until crust is set and slightly browned. It should smell nice and toasty, buttery and nutty. Remove to wire rack to cool completely.
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Frequently Asked Questions
Yes, this Layered Chocolate Pudding Dessert with Salted Pecan Crust recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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