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Skinny Chocolate Bark - PCOS-Friendly Recipe

Skinny Chocolate Bark
Servings: 6
Dessert

This Skinny Chocolate Bark is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Have a flat belly—and your chocolate, too, with this dark chocolate-peanut butter bark.

Ingredients

  • 24 oz. dark chocolate (at least 60 percent cocoa)
  • 1 c. natural peanut butter, warmed
  • 1 c. unsalted peanuts, chopped
  • 1/4 c. pretzels

Instructions

  1. Line a baking dish or sheet with parchment. In a small glass bowl, heat dark chocolate in the microwave on low heat, stirring every 30 seconds, until melted. Pour into prepared dish, tilting so it fully covers the bottom of the dish.
  2. Drizzle over peanut butter and drag a toothpick over the peanut butter in the opposite direction of the drizzle, creating a swirl.
  3. Top with chopped peanuts and pretzels and transfer to the refrigerator to let firm up, 1 hour. Break into pieces. (Store bark in a resealable container up to 2 weeks.)

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Yes, this Skinny Chocolate Bark recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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