Fall Garden Medley Recipe - PCOS-Friendly Recipe

Fall Garden Medley Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 large carrots, cut into 1-1/2-inch pieces
  • 3 fresh beets, peeled and cut into 1-1/2-inch pieces.
  • 2 medium sweet potatoes, peeled and cut into 1-1/2-inch pieces
  • 2 medium onions, peeled and quartered
  • 1/2 cup water
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon dried thyme
  • 1 tablespoon olive oil
  • Fresh parsley or dried parsley flakes, optional

Instructions

  1. Place the carrots, beets, sweet potatoes, onion and water in a greased 3-qt. slow cooker. Sprinkle with salt, pepper and thyme. Drizzle with olive oil. Cover and cook on low for 5-6 hours or until tender.
  2. Stir vegetables and sprinkle with parsley if desired.

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