Bean Sausage Soup Recipe - PCOS-Friendly Recipe
This Bean Sausage Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound smoked sausage, halved and cut into 1/4-inch slices
- 2 cans (10 ounces each) diced tomatoes and green chilies, undrained
- 1 can (15-1/2 ounces) great northern beans, rinsed and drained
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 can (15 ounces) lima beans, drained
- 1 can (15 ounces) black beans, rinsed and drained
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- Hot cooked rice, optional
Instructions
- In a large saucepan, combine the first eight ingredients. Heat through. Serve with rice if desired.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Bean Sausage Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment