Peach Pecan Iceberg Wedges - PCOS-Friendly Recipe
This Peach Pecan Iceberg Wedges is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 head iceberg lettuce, cored and cut into 6 wedges
- 1 fresh peach, very thinly sliced
- 1 cup plain yogurt
- 2 tablespoons Paula Deen Peach Pecan Dressing
- 1 cup pecans, chopped
- 1 tablespoon butter
- 1/2 tablespoon brown sugar
Instructions
- In a small sauté pan over medium heat, stir together pecans, butter and brown sugar. Cook until mixture thickens and pecans are coated. Remove from heat and cool.
- In a small mixing bowl, combine yogurt, Paula Deen Peach Pecan Dressing and lemon juice. Salt and pepper to taste.
- To Assemble, arrange 1 lettuce wedge on each of 6 beautiful salad plates. Top evenly with sliced fruit and drizzle yogurt dressing mixture over. Garnish with caramelized pecans
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Frequently Asked Questions
Yes, this Peach Pecan Iceberg Wedges recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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