PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
A simple salad with a lot of flavor.
1 head iceberg lettuce, cored and cut into 6 wedges
1 fresh peach, very thinly sliced
1 cup plain yogurt
2 tablespoons Paula Deen Peach Pecan Dressing
1 cup pecans, chopped
1 tablespoon butter
1/2 tablespoon brown sugar
In a small sauté pan over medium heat, stir together pecans, butter and brown sugar. Cook until mixture thickens and pecans are coated. Remove from heat and cool.
In a small mixing bowl, combine yogurt, Paula Deen Peach Pecan Dressing and lemon juice. Salt and pepper to taste.
To Assemble, arrange 1 lettuce wedge on each of 6 beautiful salad plates. Top evenly with sliced fruit and drizzle yogurt dressing mixture over. Garnish with caramelized pecans
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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