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Salad and Salad Dressing: Blue Cheese Dressing
A great low-fat alternative for blue cheese dressing lovers.
Ingredients
1 tsp minced garlic
1 cup fat free sour cream
2 oz blue cheese
1/2 cup buttermilk
1 tsp onion powder
5 tbsps lowfat mayonnaise
Instructions
1. Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
2. Stir in blue cheese crumbles.
3. Let sit for several hours for flavors to blend.
Nutrition Facts
Serving Size: 16
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 43 kcal | ||
| Fat 2.64 g | ||
| Carbohydrate 3.51 g | ||
| Protein 1.56 g | ||
| Iron 2 mg | ||
| Calcium 78 mg | ||
| Cholesterol 6 mg | ||
| Monounsaturated Fat 0.68 g | ||
| Polyunsaturated Fat 0.87 g | ||
| Saturated Fat 0.95 g | ||
| Sodium 112 mg | ||
| Sugar 0.7 g | ||
| Potassium 46 mg | ||
| Vitamin A 13 mcg | ||
| Vitamin C 3 mg | ||
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