Iced Coffee Pops - PCOS-Friendly Recipe

Servings: 6

Lunch

This Iced Coffee Pops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro Skip the expensive coffee shop cold brew and make these pops instead!

Ingredients

1/3 c. plus 2 tbs. heavy cream
2 tbsp. sugar, divided
2 c. cold brew coffee

Instructions

In a liquid measuring cup, mix together 1/3 c. of cream with 1 tbsp. sugar.
Divide between 6 popsicle molds, pouring just a small amount into each mold. Freeze for 1 hour, or until frozen.
In another liquid measuring cup, whisk together coffee with remaining sugar and heavy cream. Divide between the molds (with the now frozen cream layer). Insert lid (or popsicle sticks) and freeze for 6 hours, or until frozen.
Before serving, run the molds under warm water to loosen the pop.

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Frequently Asked Questions

Is Iced Coffee Pops good for PCOS?

Yes, this Iced Coffee Pops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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