Strawberry-Peach Milk Shakes Recipe - PCOS-Friendly Recipe
This Strawberry-Peach Milk Shakes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup milk
- 3 tablespoons sugar
- 2 cups halved fresh strawberries
- 1-3/4 cups sliced peeled peaches (about 3 medium) or frozen unsweetened sliced peaches, thawed
- 2 cups vanilla ice cream
Instructions
- Place milk, sugar, strawberries and peaches in a blender; cover and process until fruit is pureed. Add ice cream; cover and process until blended. Serve immediately.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Strawberry-Peach Milk Shakes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment