Individual White Lasagnas Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Kimberly Holland
Ramekins help keep these cheesy, decadent layers in portion-perfect shape.
Ingredients
- 8 uncooked lasagna noodles
- 1 ounce prosciutto, thinly sliced
- 1 teaspoon extra-virgin olive oil
- 1 shallot, chopped
- 1 (12-ounce) package presliced mushrooms
- 1 (9-ounce) package fresh spinach
- 2 cups part-skim ricotta cheese
- 2 ounces Parmesan cheese, grated
- 2 tablespoons fresh thyme, divided
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 ounce fontina cheese, shredded
- Cooking spray
- 2 ounces part-skim mozzarella cheese, shredded (about 1/2 cup)
Instructions
- Preheat oven to 350 °.
- Cook pasta according to directions until al dente, omitting salt and fat; drain. Cut each noodle crosswise into 4 pieces, forming 32 squares.
- Cook prosciutto in a large skillet over medium-high heat until crisp. Remove prosciutto from pan; crumble. Return pan to medium-high heat. Add oil to pan; swirl to coat. Add shallot; sauté 2 minutes. Add mushrooms; cook 8 minutes, stirring occasionally. Stir in spinach; cook 2 minutes or until spinach wilts. Remove from heat. Drain.
- Combine ricotta cheese, Parmesan, 1 1/2 tablespoons thyme, and next 3 ingredients (through fontina) in a large bowl. Add spinach mixture and prosciutto, stirring well to combine.
- Coat 8 (6-ounce) ramekins with cooking spray. Place ramekins on a jelly-roll pan. Arrange 1 pasta square in bottom of each ramekin. Spoon one-third of filling evenly over pasta squares; top filling with 1 pasta square. Repeat layers twice, ending with pasta. Combine remaining 1 1/2 teaspoons thyme and mozzarella cheese. Sprinkle evenly over lasagnas.
- Cover pan loosely with foil coated with cooking spray. Bake at 350 ° for 20 minutes. Uncover and bake an additional 15 minutes or until bubbly and browned. Let stand 10 minutes before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Spinach.
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