Apple Butter Bars - PCOS-Friendly Recipe
This Apple Butter Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup butter
- 1 1/2 cups all-purpose flour
- 1/2 cup packed brown sugar
- 1/4 cup white sugar
- 1 egg
- 3/4 cup apple butter
- 1/2 teaspoon baking soda
- 1/2 teaspoon apple pie spice
- 1 cup raisins
- 1 cup confectioners' sugar
- 1/4 teaspoon vanilla extract
- 2 tablespoons milk
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 13 x 9 x 2 inch baking pan.
- Beat butter or margarine until creamy. Add half of the flour, the brown sugar, white sugar, egg, apple butter, baking soda and the apple pie spice. Beat together until well blended. Beat in remaining flour and stir in raisins. Spread in prepared baking pan.
- Bake for 20-25 minutes or till toothpick in center comes out clean. Cool in pan on wire rack. Drizzle with icing. Cut into bars.
- To Make Icing: Mix 1 cup confectioners' sugar, 1/4 teaspoon vanilla and 1 - 2 tablespoons milk. Mix to drizzling consistency.
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Frequently Asked Questions
Yes, this Apple Butter Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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