Classic Southern Buttermilk Pie Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Pam Lolley
Bake a sweet memory with Classic Southern Buttermilk Pie. One bite of this creamy pie will take you back in time.
Ingredients
- 1 1/2 cups sugar
- 3 tablespoons all-purpose flour
- 3 large eggs
- 1 cup buttermilk
- 1/2 cup butter, melted
- 1 tablespoon loosely packed lemon zest
- 3 tablespoons fresh lemon juice
- 1 teaspoon vanilla extract
- Perfect Pastry Crust
- Garnishes: fresh berries, whipped cream, fresh mint
Instructions
- Preheat oven to 350 °. Whisk together first 2 ingredients in a large bowl. Whisk eggs and next 5 ingredients into flour mixture; pour into Perfect Pastry Crust.
- Bake at 350 ° for 35 to 45 minutes or until almost set, shielding edges with aluminum foil after 15 minutes. Transfer to a wire rack, and cool 1 hour.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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