Quesadilla Recipe

Quesadilla Recipe
Servings: 1
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 to 2 teaspoons canola oil 2 flour tortillas (6 inches) 1/2 cup shredded cheddar cheese, divided 1/2 cup cubed cooked chicken, turkey, pork or beef 1/4 cup sliced fresh mushrooms 1/2 cup shredded Monterey Jack cheese, divided Sour cream and salsa, optional

Instructions

Heat oil in a nonstick skillet, add one tortilla. Layer with half the cheddar cheese, all of the chicken and mushrooms and half the Monterey Jack cheese. Top with the second tortilla. Cover and heat until cheese melts and bottom tortilla is crisp and golden brown. Turn over; sprinkle remaining cheese on top. Cook until bottom tortilla is crisp and golden brown and cheese is melted. Cut into wedges; serve with sour cream and salsa if desired.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment