Heirloom Tomato Caprese Salad - PCOS-Friendly Recipe
This Heirloom Tomato Caprese Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 large multi-colored heirloom tomatoes, washed and dried
- Coarse sea salt
- 1 large ball Burrata cheese
- 1/2 cup fresh basil leaves, washed and dried
- Extra-virgin olive oil, for garnish
- Freshly ground black pepper
Instructions
- Slice the tomatoes into 1/2-inch thick slices. Generously season the tomato slices
- with salt. Arrange the tomato slices on a platter, overlapping slightly. Add the Burrata on top and garnish with torn basil leaves. Drizzle with olive oil and season with salt and pepper.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Heirloom Tomato Caprese Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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