Caramel Cashew Crunch Bars - PCOS-Friendly Recipe

Servings: 24

Snack

This Caramel Cashew Crunch Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kellogg's® Rice Krispies® cereal For a sweet and salty snack, try these bars, which are chock-full of cashews, white chocolate chips and melted caramel in place of marshmallows.

Ingredients

1 (14 ounce) bag caramels (wrappers removed)
2 tablespoons margarine
2 tablespoons water
6 cups Kellogg's® Cocoa Krispies® cereal
1 cup cashews
1 cup white chocolate chips, divided

Instructions

In large microwave-safe mixing bowl, microwave caramels, margarine and water at HIGH 3 minutes or until melted and smooth, stirring after each minute.
Add KELLOGG'S COCOA KRISPIES cereal and cashews. Stir until well coated. Add 1/2 cup white chocolate chips, stirring until combined.
Spread mixture into 13 x 9 x 2-inch pan coated with cooking spray. Let stand about 2 minutes. Sprinkle the remaining white chocolate chips over the mixture and press evenly into the pan. Cut into 2-inch squares when cool.

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Frequently Asked Questions

Is Caramel Cashew Crunch Bars good for PCOS?

Yes, this Caramel Cashew Crunch Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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