PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
An Asian dish with vegetables and a savory sauce.
1 whole fryer chicken
2 tablespoons butter
2 cups celery, thinly sliced
1 1/2 cups onion, chopped
1/8 teaspoon pepper
2 cups chicken broth
1 (no. 2) can mixed Chinese vegetables, (chop suey vegetables)
2 tablespoons cornstarch
3 tablespoons soy sauce
Boil chicken in pot about 1 1/2 hours, with water half covering chicken. Let cool. Take meat off bone, and pull apart. Melt butter in skillet, saute onion and celery until tender. Add broth and chop suey vegetables and heat to boiling. Mix cornstarch with soy sauce, and add to hot mixture stirring constantly. Simmer 2 minutes, or until slightly thickened. Serve over rice.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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