Paprika Dry Rub Recipe - PCOS-Friendly Recipe
This Paprika Dry Rub Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup sugar
- 1/3 cup kosher salt
- 1/3 cup garlic salt
- 1/3 cup packed brown sugar
- 1/3 cup paprika
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon coarsely ground pepper
- 1 teaspoon cayenne pepper
Instructions
- In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 1 year. Use as a rub for turkey or chicken.
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Frequently Asked Questions
Yes, this Paprika Dry Rub Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 28 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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