Blue Cheese Cocktail Crackers Recipe | Myrecipes

This Blue Cheese Cocktail Crackers Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Betty Cornelison, Portland These savory little bites are great to serve with drinks. They're also a tasty snack for game day. Prep and Cook Time: about 35 minutes.

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Ingredients

1/2 cup cream cheese, at room temperature
1 cup butter, at room temperature
1/4 teaspoon cayenne pepper
1 1/2 cups crumbled blue cheese
2 cups all-purpose flour
2 cups crisp rice cereal, such as Rice Krispies
2 slices bacon, cooked and crumbled (optional)

Instructions

Preheat oven to 350 °. With a mixer on medium speed, cream together cream cheese and butter until light and fluffy. Add cayenne, blue cheese, flour, rice cereal, and bacon (if using) and beat on medium-low speed until well blended. The dough will be stiff.
Roll 1-tablespoon portions into balls and place slightly apart on baking sheets. Flatten each ball with a fork.
Bake until crackers are golden brown, 12 to 15 minutes.

Why this Blue Cheese Cocktail Crackers Recipe | Myrecipes works for PCOS

Liquid calories deserve extra attention with PCOS because they pass through the stomach faster than solid food, producing sharper insulin responses. If a drink contains sugar, sweetener, or fruit, pairing it with a protein-rich snack helps blunt the response.

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Frequently Asked Questions

Is Blue Cheese Cocktail Crackers Recipe | Myrecipes good for PCOS?

Yes, this Blue Cheese Cocktail Crackers Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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Blue Cheese Cocktail Crackers Recipe | Myrecipes - PCOS-Friendly Recipe

Nutrition per Serving

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Ingredients

Instructions

Why this Blue Cheese Cocktail Crackers Recipe | Myrecipes works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

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Cook Another PCOS-Friendly Drink

Nutrition per Serving

What has this recipe helped with?

You said it helped.

Ingredients

Instructions

Why this Blue Cheese Cocktail Crackers Recipe | Myrecipes works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

Rate this recipe

Comments

Cook Another PCOS-Friendly Drink

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