Lunch: Sweet 'n' Salty Ice Cream Bowls

Recipe by The Good Housekeeping Test Kitchen These fun ice cream bowls are the perfect no-bake summer treat.

This recipe includes superfoods such as:

Nuts

Health benefits of Sweet 'n' Salty Ice Cream Bowls

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

4 tbsp. butter
1 (10-oz.) bag mini marshmallows
1/4 tsp. vanilla extract
2 c. cereal squares
2 c. broken pretzel sticks
1 c. salted nuts, chopped
Ice cream, for serving

Instructions

Melt butter in a large pot. Add marshmallows; cook, stirring, until melted. Off heat, stir in vanilla extract, cereal squares, broken pretzel sticks, and salted nuts.
Spray 18 muffin-pan cups with cooking spray, then spray hands with cooking spray. Press mixture into muffin cups to form bowls (use handle of wooden spoon to press mixture into pans).
Let sit 1 hour; remove from pans and fill with ice cream.

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