Pumpkin Spice Latte - PCOS-Friendly Recipe
This Pumpkin Spice Latte is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup pumpkin puree
- 1/2 cup (4 ounces) sweetened condensed milk
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 1/2 cup hot strong coffee
- Whipped cream
- Grated nutmeg, for garnish
Instructions
- In a small saucepan combine the pumpkin puree, condensed milk, pumpkin pie spice and vanilla extract. Heat over medium heat for 4 to 5 minutes and stir occasionally.
- Divide the pumpkin mixture in half and spoon into 2 mugs.
- Pour 1/4 cup coffee over the pumpkin mixture.
- Top it with whipped cream and grated nutmeg.
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Frequently Asked Questions
Yes, this Pumpkin Spice Latte recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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