Simple Sesame Noodles - PCOS-Friendly Recipe
This Simple Sesame Noodles is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 ounces, fluid Thin Noodles, Cooked And Drained
- 1/4 cup Soy Sauce
- 2 Tablespoons Sugar
- 4 cloves Garlic, Minced
- 2 Tablespoons Rice Vinegar
- 3 Tablespoons Pure Sesame Oil
- 1/2 teaspoon Hot Chili Oil
- 4 Tablespoons Canola Oil
- 4 whole Green Onions, Sliced Thin
Instructions
- Whisk all ingredients (except noodles and green onions) together in a bowl. Taste and adjust ingredients as needed.
- Pour sauce over warm noodles and toss to coat.
- Sprinkle with green onions and toss.
- Serve in a bowl with chopsticks. Yummy!
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Frequently Asked Questions
Yes, this Simple Sesame Noodles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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