Linguine with Tomatoes, Baby Zucchini, and Herbs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This dish makes you understand the less-is-more approach of Italian cooking," says Andreas Viestad about his pasta tossed with a raw tomato-and-zucchini sauce.
Ingredients
- 1 lb. tomatoes
- 1 tbsp. chopped basil
- 1 tbsp. chopped parsley
- 2 clove garlic
- 2 tsp. kosher salt
- 1 small red chile
- 1/3 c. extra-virgin olive oil
- 12 oz. linguine
- 3 baby zucchini
- 1/4 c. Freshly grated Parmigiano-Reggiano cheese
Instructions
- In a large bowl, toss the tomatoes with the basil, parsley, garlic, salt, chile, and olive oil.
- In a large pot of boiling salted water, cook the linguine until al dente; drain well. Add the linguine to the bowl along with the sliced zucchini and toss. Add the 1/4 cup of grated cheese, toss again, and serve in bowls, passing more cheese at the table.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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