This Easy Homemade Cookies 'n Cream Ice Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a large bowl, beat the egg yolks and stir in the condensed milk and vanilla. Fold in the crushed cookies and whipped cream. Pour mixture into a 9x5-inch loaf pan lined with foil. Cover and freeze for 6 hours or until firm.
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To serve, scoop ice cream from pan or cut into slices.
Why this Easy Homemade Cookies 'n Cream Ice Cream works for PCOS
A PCOS-friendly snack like this Easy Homemade Cookies 'n Cream Ice Cream should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.
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Frequently Asked Questions
Yes, this Easy Homemade Cookies 'n Cream Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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