Peanut Butter and Pretzel Icebox Cake - PCOS-Friendly Recipe
This Peanut Butter and Pretzel Icebox Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 quarts Peanut Butter Ice Cream
- 4 cups Pretzel Crackers
Instructions
- Cut and peel the carton away from the ice cream. Slice the ice cream into 4 even slices and transfer to a rimmed baking sheet. Place in the refrigerator to thaw. This way, the ice cream will thaw evenly.
- Cut a piece of parchment paper to line the bottom of a loaf pan, leaving enough parchment on each side to drape over the sides. Spread a thin layer of ice cream on the bottom of the pan. Line with pretzel crackers (it’s ok if some overlap). Spread a thawed slice of ice cream over the pretzels. Continue layering, finishing with a layer of ice cream. Place in the freezer for at least 2 hours or overnight.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Peanut Butter and Pretzel Icebox Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment