Sweet Potato Mushipan (Dessert Recipe) さつまいもの蒸しパンの作り方 レシピ - PCOS-Friendly Recipe

Sweet Potato Mushipan (Dessert Recipe) さつまいもの蒸しパンの作り方 レシピ
Dessert

This Sweet Potato Mushipan (Dessert Recipe) さつまいもの蒸しパンの作り方 レシピ is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Ingredients for Sweet Potato Mushipan (7 pieces) 100g Cake Flour (3.5 oz) 1 tsp Baking Powder A sprinkle of Salt 40g Muscovado, raw black sugar (or substitute regular brown sugar) (1.4 oz) 90ml Water (3 fl oz) 70g Sweet Potato (2.5 oz) 20g Raisins (0.7 oz) Muscovado, raw black sugar (or substitute regular brown sugar) for topping 7 Paper Cupcake Liners (base diameter: 42mm/1¾ inches) 7 Cupcake Tins or Silicon Baking Cups <材料>7個分 薄力粉:100g ベーキングパウダー:小1(4g) 塩:少々 黒砂糖(粉末):40g 水:90ml さつま芋:70g レーズン:20g 黒砂糖(トッピング用):少々 シリコングラシン紙の紙カップ(9号)(底の直径42㎜)×7 . http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Sweet Potato Mushipan (Dessert Recipe) さつまいもの蒸しパンの作り方 レシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment