Clam Chowder Recipe クラムチャウダー作り方レシピ - PCOS-Friendly Recipe

Q: Is Clam Chowder Recipe クラムチャウダー 作り方 レシピ good for PCOS?

Yes, this Clam Chowder Recipe クラムチャウダー 作り方 レシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Dinner

This Clam Chowder Recipe クラムチャウダー作り方レシピ is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

How to Make Clam Chowder クラムチャウダーの作り方字幕表示可材料(日本語)↓ (serves 2) 250g Clams in the shell (8.8 oz) 50ml White Wine or Sake (1.7 fl oz) 200ml Water (6.8 fl oz) 100g Onion, cut into 1cm or 0.4 inch cubes (3.5 oz) 60g Carrot, cut into slightly smaller than 1cm cubes (2.1 oz) 100g Potato, cut into 1cm or 0.4 inch cubes (3.5 oz) 100g Cabbage Leaves, cut into 2x2cm or 0.8x0.8 inch pieces (3.5 oz) 1 Garlic Clove, coarsely chopped 30g Slab Bacon, cut into 1cm or 0.4 inch cubes (1.1 oz) 1 tbsp Cake Flour or All Purpose Flour 1 tbsp Olive Oil 1 Bay Leaf 300ml Milk (10.1 fl oz) ½ tsp Salt Black Pepper ½ tbsp Butter Parsley Leaves You might also enjoy ... Fukagawa-meshi http://youtu.be/gM_5E1aUloQ Yakisoba Noodles http://youtu.be/wDy1Twcj4cs http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞2人分あさり（殻付き）：250g 白ワイン（酒）：50ml 水：200ml 玉ねぎ：100g 人参：60g じゃがいも：100g キャベツ：100g2センチ角にんにく粗みじん切り：1かけ分ベーコン：30g 薄力粉：大1 オリーブオイル：大1 ローリエ：1枚牛乳：300ml 塩：小1/2 黒コショウバター：大1/2 パセリ：少々

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Clam Chowder Recipe クラムチャウダー作り方レシピ good for PCOS?

Yes, this Clam Chowder Recipe クラムチャウダー作り方レシピ recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dinner

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dinner Recipes