Clam Chowder Recipe クラムチャウダー 作り方 レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Clam Chowder クラムチャウダーの作り方 字幕表示可 材料(日本語)↓ (serves 2)
250g Clams in the shell (8.8 oz)
50ml White Wine or Sake (1.7 fl oz)
200ml Water (6.8 fl oz)
100g Onion, cut into 1cm or 0.4 inch cubes (3.5 oz)
60g Carrot, cut into slightly smaller than 1cm cubes (2.1 oz)
100g Potato, cut into 1cm or 0.4 inch cubes (3.5 oz)
100g Cabbage Leaves, cut into 2x2cm or 0.8x0.8 inch pieces (3.5 oz)
1 Garlic Clove, coarsely chopped
30g Slab Bacon, cut into 1cm or 0.4 inch cubes (1.1 oz)
1 tbsp Cake Flour or All Purpose Flour
1 tbsp Olive Oil
1 Bay Leaf
300ml Milk (10.1 fl oz)
½ tsp Salt
Black Pepper
½ tbsp Butter
Parsley Leaves
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<材料>2人分
あさり(殻付き):250g
白ワイン(酒):50ml
水:200ml
玉ねぎ:100g
人参:60g
じゃがいも:100g
キャベツ:100g2センチ角
にんにく粗みじん切り:1かけ分
ベーコン:30g
薄力粉:大1
オリーブオイル:大1
ローリエ:1枚
牛乳:300ml
塩:小1/2
黒コショウ
バター:大1/2
パセリ:少々
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