How to Make Vegetable Tofu Nimono (Stew Recipe) 厚揚げと野菜の煮物 作り方レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Ingredients for Vegetable Tofu Nimono (serves 3)
100g Carrot (3.53 oz)
100g Boiled Bamboo Shoot (3.53 oz)
30g Kombu Kelp that was used for making Dashi Stock (1.06 oz)
100g Renkon - Lotus Root (3.53 oz)
200g Satoimo Potatoes (0.441 lb)
100g Konnyaku - Konjac (3.53 oz)
75g Gobo - Edible Burdock (2.66 oz)
100g Atsuage - Deep-Fried Tofu (3.53 oz)
Snap Peas
4 Dried Shiitake Mushrooms
400cc Dashi Stock (1.69 u.s. cup)
Shiitake Liquid Premade Dashi Stock*
* See our "How to Make Ozoni" video or use 1 tbs Granulated Dashi Water
2 tbsp Sugar
2 tbsp Sake
2 tbsp Soy Sauce
2 tbsp Hon-Mirin
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