How to Make Extra-Smooth Silken Tofu 滑らか豆腐 作り方 レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Smooth Silken Tofu Recipe 滑らか豆腐の作り方 字幕表示可 材料(日本語)↓ (serves 2)
250ml Extra-Thick Plain Soy Milk with 12% soy solids (8.5 fl oz)
Nigari Tofu Coagulant, magnesium chloride
* The amount of nigari tofu coagulant should be about 1 percent of the soy milk but it varies depending on the product so follow the instructions on the package.
* If thick soy milk isn't available, reduce regular plain soy milk by 20 to 30% by heating it slowly. Make sure to keep stirring the soy milk to avoid forming any films.
- Toppings -
Spring Onion Leaves, chopped
Ginger Root, grated
Bonito Flakes
Dashi Soy Sauce or regular soy sauce
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※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪
<材料> (2人分) 出来上がり約180g
豆乳(大豆固形分12%):250ml
(大豆固形分が12%以上の成分無調整のものがお勧め)
にがり:表示通りに使う
(薬味)
刻みねぎ
おろし生姜
削り節
だし醤油(or醤油)
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