Betty's Benedictine Party Spread - PCOS-Friendly Recipe

Betty demonstrates how to make her Benedictine Party Spread. This is a light cucumber and cream cheese spread, containing a tiny bit of green pepper and minced onion. I made this in combination with Betty's Spicy Flour Tortilla Crackers (to be uploaded soon), but you can serve it with any cracker or chip, or as a lovely and tasty spread on fresh bread. You can even serve it as a dip for raw vegetables—it is very versatile! Benedictine Party Spread 8 oz. package cream cheese, softened ¾ cup grated cucumber, well drained (I even squeeze out the extra juice with a paper towel.) 2 teaspoons finely-chopped green pepper 1 ½ teaspoon grated onion 2 tablespoons lemon juice ¼ teaspoon salt 1/8 teaspoon ground white pepper (You may use black pepper, if you don't have the white.) Combine all ingredients. I combine them with a fork, and then beat them with an electric mixer for a very smooth consistency. Chill. Serve with Betty's Spicy Flour Tortilla Crackers. Wonderful!!! Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​