Quick Mango Fool - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Quick Mango Fool is a simple dessert that can be made in minutes. Fresh mangoes are pureed and combined with ricotta cheese and yoghurt. Topped with more mango puree and chilled to perfection, this quick creamy dessert is perfect for summer - give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
3 Regular Sized Mangoes
250g of Ricotta Cheese
1 Cup of Vanilla Yoghurt or Ready Made Vanilla Custard
Preparation Time: About 10 minutes
Chilling Time: About 2 hours (at least 30 minutes minimum)
MAKES 4
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
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