Dessert: Raspberry-Ricotta Ice Cream - Eat Clean with Shira Bocar

This deliciously unique ice-cream dessert has ricotta cheese as its star ingredient. A fantastically soothing detour from regular ice cream, when pureed the ricotta lends a rich creaminess without imparting a cheese flavor. This soft cheese is a good source of calcium and protein. Ricotta also contains selenium, an antioxidant that can help prevent arthritis, and is surprisingly lower in fat content than cottage cheese. The lemon zest adds a subtle summertime freshness. When served with fresh organic blueberries, this dessert is perfect for your red, white, and blue Fourth of July celebration! Recipe: http://www.wholeliving.com/180972/raspberry-ricotta-ice-cream Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt More Sweet Treat Recipes: http://full.sc/Q9cvnf --------------------------------------------------------------- Want more? Sign up to get my video recipe email, served daily. Get recipe emails: http://www.marthastewart.com/edf Like Everyday Food: http://www.facebook.com/EverydayFood Follow Everyday Food: https://twitter.com/everydayfood Everyday Food Pinterest: http://pinterest.com/everydayfood Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier. Raspberry-Ricotta Ice Cream - Eat Clean with Shira Bocar http://www.youtube.com/user/everydayfoodvideos

This recipe includes superfoods such as:

Lemon

Health benefits of Raspberry-Ricotta Ice Cream - Eat Clean with Shira Bocar

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

See video for ingredients

Instructions

See video for instructions