Seared Chicken Snack Wraps - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Seared Chicken Snack Wraps, inspired by the McDonalds wrap of the same name, are a delicious snack perfect for lunch. Juicy chicken tenderloin fillets are coated in a lightly seasoned batter and seared until golden. Combined with crunchy lettuce, mayonnaise and served on a warm fluffy tortilla, it's a taste of fast food cuisine in your own home - Give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
2 Tablespoons of Flour
1 Teaspoon of Garlic Powder
Salt and Pepper
1/2 Cup of Milk (125ml)
4 Chicken Tenderloins
1 Cup of Iceberg Lettuce (Shredded)
4 Mini Tortillas (Warmed)
Mayonnaise
MAKES 4 WRAPS
Preparation Time: 5 minutes
Cooking Time: 2 minutes
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
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Music by Kevin McLeod (Used with Permission)
http://incompetech.com
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