Easy Ratatouille - PCOS-Friendly Recipe

Easy Ratatouille
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Ratatouille is a quick vegetable stew that can be served as a side dish or a main meal. Garlic, capsicum, eggplant, zucchini and tomatoes are combined to create this delicious, yet easy to prepare dish - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: Olive Oil 2 Cloves of Crushed Garlic 1 Small Eggplant (Aubergine - chopped) 2 Small Red Capsicums (Bell Peppers - deseeded and sliced) 2 Zucchini (Courgette - sliced) 3 Tomatoes (chopped) 1 Tablespoon of Red Wine Vinegar 1/4 Cup of Water Salt and Pepper Fresh Parsley (to garnish) Preparation Time: About 10 minutes Cooking Time: About 15 minutes SERVES 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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