Varan - Simple Dal with Ghee Tempering - By VahChef @ VahRehVah.com - PCOS-Friendly Recipe

Dinner

This Varan - Simple Dal with Ghee Tempering - By VahChef @ VahRehVah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Varan is an excellent and delicious plain non-spicy or lightly spiced lentil soup from the Maharashtrian cuisine and is prepared with lentils, Indian spices and jaggery tempered with ghee. Dal is an essential staple food of Maharashtrian food and is eaten daily. This dish can also be prepared with the split red gram dal or the moong dal instead of tur dal. http://www.vahrehvah.com/varan-simple-dal-with-ghee-tempering Ingredients: Tur daal 1 cup Ghee 1 tb Cumin seeds ¼ ts Hing pinch Turmeric Salt Jaggery 1 small piece Coriander chopped ½ bunch Green chilly 2 n Directions: Heat ghee in a pan add cumin seeds, green chilly, hing, turmeric, add boiled tur daal, jaggery, salt, once it comes to boil add chopped coriander, then switch off the flame. Serve this hot with rice. * http://www.youtube.com/subscription_center?add_user=vahchef https://www.facebook.com/VahChef.SanjayThumma?ref=hl you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Is Varan - Simple Dal with Ghee Tempering - By VahChef @ VahRehVah.com good for PCOS?

Yes, this Varan - Simple Dal with Ghee Tempering - By VahChef @ VahRehVah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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