Pavakkai Pitlai With Sambhar Powder - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Pavakkai Pitlai With Sambhar Powder is Bitter melon sambar popular prepared in the interior areas of Tamil Nadu. Bitter melon cooked in a tangy tamarind water and spiced with sambar powder and black channa (Indian desi channa) added to the sambar. http://www.vahrehvah.com/pavakkai-pitlai-with-sambhar-powder Ingredients: Mustard seeds ½ ts Red chilly 3 n Bitter melon 250 g Curry leaves 2 sp Turmeric ¼ ts Hing Tamarind juice ½ cup Salt Sambhar powder 1tb Garbanzo ½ cup Coconut oil 1 tb Coriander chopped 1 b Tour dal 250g Jagerry 2 tb Coconut paste 1 tb Directions: Heat oil in a pan add red chilly, mustard seeds, bitter melon, cook this till slightly fry, add curry leaves, turmeric, hing, tamarind juice, salt, sambhar powder, add water let it cook for 5 minutes, add Indian garbanzo (soak into water and boil it), jagerry and add coconut paste, tour dal (boiled) once come to boil add coconut oil, chopped coriander, switch off the flame. Serve this with rice. "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"