Mango Dal - By Vahchef @ Vahrehvah.com - PCOS-Friendly Recipe

unripe mangoes cooked with yellow lentil Mango Dal http://www.vahrehvah.com/mango-dal ingredients 1 large chopped onion 1 springs coriander leaves 1/2 tsp cumin 8 leaf curry leaves 4 slice garlic 2 piece gr chilli 1 pinch hing 1/4 tsp mustard 2 tbsp oil 2 piece red chilli 1 to taste salt 1 cup toor dal 1 pinch turmeric 1 large unripe mango Directions • heat oil in a panadd mustard seeds, broken red chilli ,and cumin add 4 sliced garlic and add chopped onion and saute for 2 min add salt ,turmeric-very little turmeric add gr chillies ,curry leaves and diced unripe mango add water just to imerse cut mango and cook for 10 min ,till mangoes are tender but not fully cooked add boiled dal and water if needed check seasoning and finish it with 1 tbs of ghee (optional ) and coriander leaves enjoy this festive dal with rice "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"