Cashew Chicken Manchurian Recipe with Philips Airfryer - PCOS-Friendly Recipe

Dinner

This Cashew Chicken Manchurian Recipe with Philips Airfryer is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Cashew Chicken Manchurian Cashew Chicken in Manchurian style is an awesome, truly enticing stir fry dish where the batter coated chicken is nicely air fried first in the Philips airfryer, an excellent modern technology to avoid deep frying foods, and then is stir-fried in a non-stick pan with a medley of exotic veggies and a spicy, sweet and tangy slurry. Ingredients: Chicken pieces, boneless - 250 gms Salt - to taste Pepper - 1 tsp Egg - 1 no All-purpose flour - 2 tbsp Corn-starch - 1 tbsp Oil - 1 tbsp Cashew nuts - 6 -8 nos Garlic, finely chopped - ½ tsp Ginger, finely chopped - ½ tsp Onions, finely chopped - 1 no Green chillies - 2-3 nos MSG - pinch Soya sauce - 1 tsp Chilli paste - 1 tsp Sugar - pinch Water - as required Spring Onions, finely chopped - 1 tbsp Directions: 1. In a bowl, put in the chicken pieces, add little salt, pinch of pepper, little egg and mix well. 2. In a plate, put all-purpose, corn starch, mix well and add the chicken pieces and coat well. Brush very little oil the chicken pieces. 3. Preheat the airfryer and then put the chicken pieces into the airfryer at 180 degree C for 7-8 mins and fry them until done. 4. In a pan, add very little oil, few cashew nuts and slightly sauté to color them. 5. Add finely chopped garlic, ginger and sauté. Add chopped onions and fry till they are translucent. 6. Add little salt, green chillies, pepper pd, MSG, soya sauce, chilli paste, little water and mix. Add a pinch of sugar and mix again. 7. Add in the air fried chicken pieces and toss well. 8. Garnish with some spring onions and serve hot. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Is Cashew Chicken Manchurian Recipe with Philips Airfryer good for PCOS?

Yes, this Cashew Chicken Manchurian Recipe with Philips Airfryer recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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