DATES AND OATS MILK SHAKE - Mrs Vahchef - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women.
This nutty shake with oats and dates can be made for Breakfast or enjoyed as a healthy milkshake for dessert.
http://www.vahrehvah.com/dates-and-oats-milk-shake
Ingredients:
Oats 1 cup
Seedless dates 1 cup
Ice cubes 2-3
Milk 1 cup
Fresh cream 1 tsp
Dry fruits 1 tbsp
METHOD:
Take oats in a bowl and add little hot water in it.
Transfer this in a blender and add chopped seedless dates.
Blend it once again with ice cubes and milk.
Take it in a glass and add fresh cream and finely chopped dry fruits on it.
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