DATES AND OATS MILK SHAKE - Mrs Vahchef - PCOS-Friendly Recipe

Dinner

This DATES AND OATS MILK SHAKE - Mrs Vahchef is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women. This nutty shake with oats and dates can be made for Breakfast or enjoyed as a healthy milkshake for dessert. http://www.vahrehvah.com/dates-and-oats-milk-shake Ingredients: Oats 1 cup Seedless dates 1 cup Ice cubes 2-3 Milk 1 cup Fresh cream 1 tsp Dry fruits 1 tbsp METHOD: Take oats in a bowl and add little hot water in it. Transfer this in a blender and add chopped seedless dates. Blend it once again with ice cubes and milk. Take it in a glass and add fresh cream and finely chopped dry fruits on it.

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Frequently Asked Questions

Is DATES AND OATS MILK SHAKE - Mrs Vahchef good for PCOS?

Yes, this DATES AND OATS MILK SHAKE - Mrs Vahchef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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