Cucumber Dal - By VahChef @ VahRehVah.com - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Cucumber dal is a typical dish from Andhra Pradesh, dal cooked with yellow lentils and Indian cucumber.
http://www.vahrehvah.com/cucumber-dal
Ingredients
1 tbsp butter
1 number cucumber
1 pinch cumin seeds
6 leaf curry leaves
100 grams dal
4 piece garlic
2 piece gr chilli
1 pinch hing optional
1 pinch mustard seeds
1 tbsp oil
1 small onion
2 piece red chilli
1 pinch salt
1 pinch turmeric
Directions
• boil dal till it is cooked well
• In a sauce-pan, heat 2 tsp oil and add red chilli to it the mustard seeds,and the cumin seeds. hing
• When the mustard seeds begin to splutter add garlic onion and the curry leaves, tomatoes and green chilly.
• add cucumber
• Cover and let it cook well till the tomatoes and cucumber are soft .
• Add the cooked dal and mix well. add butter
• Remove from fire and garnish with chopped fresh coriander leaves
variation of traditional dosakai pappu "Reach vahrehvah at -
Website - http://www.vahrehvah.com/
Youtube - http://www.youtube.com/subscription_center?add_user=vahchef
Facebook - https://www.facebook.com/VahChef.SanjayThumma
Twitter - https://twitter.com/vahrehvah
Google Plus - https://plus.google.com/u/0/b/116066497483672434459
Flickr Photo - http://www.flickr.com/photos/23301754@N03/
Linkedin - http://lnkd.in/nq25sW
Picasa Photos- http://picasaweb.google.com/118141140815684791742
Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah
Tumblr http://vahrehvah.tumblr.com/
Blogger - http://vahrehvah.blogspot.in/"
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment