Oats Idli - Super Food - PCOS-Friendly Recipe

Oats Idli - Super Food
Dinner

This Oats Idli - Super Food is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Rich in fiber oats idli is a best and healthy breakfast recipe, which is very appetizing and easy to make breakfast. http://www.vahrehvah.com/oats-idli-super-food Ingredients: Oats 2 Cup Semolina 1 Cup Baking powder 1/2 Teaspoons Salt To taste Curd 1 Cup Water 1 Cup Beans (chopped) 1/2 Cup Carrot (grated) 1/2 Cup Green chilli 2 Numbers Ginger 1/2 inch Piece Green peas 1/4 Cup Directions: 1. In a blender add oats and make a fine powder of it. . In a bowl add oats powder, semolina, baking soda, salt, curd, water and mix it well. . 2. Now add vegetables like beans, carrot, Green chilies, Green peas, Ginger, mix it well. Put this mixture in a Greased idli tray and cook them on a steam for 10-12 minutes. 3.Serve hot with any chutney. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Oats Idli - Super Food recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment