Baby Corn Mushroom Peas in Onion Tomato Gravy - By Vahchef @ VahRehVah.com - PCOS-Friendly Recipe

Dinner

This Baby Corn Mushroom Peas in Onion Tomato Gravy - By Vahchef @ VahRehVah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

http://www.youtube.com/subscription_center?add_user=vahchef you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental http://www.vahrehvah.com/baby-corn-mushroom-peas-in-onion-tomato-gravy Ingredients: Onions 150 Grams Tomatoes 150 Grams Ginger garlic paste 1 Teaspoons Chilly powder 1 Tablespoons Cumin powder 1 Teaspoons Coriander powder 1 Tablespoons Baby corn 150 Grams Mushrooms 150 Grams Green peas 50 Grams Butter 1/2 Teaspoons Coriander leaves 1/2 Bunch Directions: 1. First we make onion tomato gravy take a pressure cooker in this add oil and when oil is hot add chopped onions and ginger garlic paste saute it for 2 minutes then add tomatoes, turmeric, chilly powder, salt, coriander powder, mix this and put the lid on and let it cook for 15 to 20 minutes in a slow flame (6 to 7 whistles). 2. Heat a pan add baby corns, add butter, Green peas, mushrooms, saute it for 2 minutes then add onion tomato gravy, add some water mix it well, put the lid on and let it cook for 3 minutes 3.then add cream mix it well and add chopped coriander and switch of the flame. 4. Serve this hot foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Is Baby Corn Mushroom Peas in Onion Tomato Gravy - By Vahchef @ VahRehVah.com good for PCOS?

Yes, this Baby Corn Mushroom Peas in Onion Tomato Gravy - By Vahchef @ VahRehVah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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