A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Badhal Gobi is an exotic dish where the cauliflower, peas are cooked in tomato spicy sauce and topped with fresh chhena which makes the dish delicious and lip smacking. This dish is Badhal Gobi because the cooked cauliflowers and green peas are nicely clouded over with fresh white colored chhena in red tomato saucy gravy. Cauliflower cooked with peas and freshly curdled milk http://www.vahrehvah.com/badhal-gobi Ingredients: 1 number Cauliflower as needed chilli powder 1 cup Chopped Tomatoes 1 tsp coriander powder pinch cumin seeds 1/2 tsp ginger garlic paste 1 tbsp oil 1 cup onions 1 cup peas as per taste salt pinch turmeric powder Directions Take a pan add oil, add cumin seeds, chopped onions mix well then add salt, ginger garlic paste, saute it turmeric, chilli powder, coriander powder, mix well now add chopped tomatoes cook in a very slow flame by closing it with a lid. Remove the lid and add some water mix well now add cauliflower and add green peas mix well if need add water and cook till cauliflower is tender. Now add the curdled milk and mix very gently, add garam masala powder and switch off the flame lastly coriander leaves chopped "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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