Badhal Gobi - By Vahchef @ Vahrehvah.com - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Badhal Gobi is an exotic dish where the cauliflower, peas are cooked in tomato spicy sauce and topped with fresh chhena which makes the dish delicious and lip smacking. This dish is Badhal Gobi because the cooked cauliflowers and green peas are nicely clouded over with fresh white colored chhena in red tomato saucy gravy. Cauliflower cooked with peas and freshly curdled milk
http://www.vahrehvah.com/badhal-gobi
Ingredients:
1 number Cauliflower
as needed chilli powder
1 cup Chopped Tomatoes
1 tsp coriander powder
pinch cumin seeds
1/2 tsp ginger garlic paste
1 tbsp oil
1 cup onions
1 cup peas
as per taste salt
pinch turmeric powder
Directions
Take a pan add oil, add cumin seeds, chopped onions mix well then add salt, ginger garlic paste, saute it turmeric, chilli powder, coriander powder, mix well now add chopped tomatoes cook in a very slow flame by closing it with a lid.
Remove the lid and add some water mix well now add cauliflower and add green peas mix well if need add water and cook till cauliflower is tender.
Now add the curdled milk and mix very gently, add garam masala powder and switch off the flame lastly coriander leaves chopped
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