Chapssaltteok (Korean style mochi) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing korean Chapssaltteok (Korean style mochi). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
I'm posting 2 versions of this recipe video, an English version and a Korean version!
Full recipe on my website: http://www.maangchi.com/recipe/chapssalddeok
Korean version of this video: http://www.youtube.com/watch?v=Q8sG9BBrJ6M
녹차 찹쌀떡: http://www.youtube.com/watch?v=Q8sG9BBrJ6M
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